Total Tayangan Halaman

Senin, 16 Mei 2011

Cara mengecilkan perut buat yang BUNCIT!

Banyak cara mengecilkan perut ... ini ada versi lain yang tidak mengeluarkan uang gan! alias GRATIS!

Tapi sebelumnya saya pastikan ini TIDAK UNTUK ORANG HAMIL!!

Berikut Urutan Terapinya:

1. Bangun Pagi (subuh) jam 5.

2. Cari udara segar

3. berdiri tegak

4. perut jangan tertutup ... jadi kalo pake baju di gulung ke atas

5. lihatlah kebawah ke arah perut anda

6. Pukuli perut anda selama 15 menit sambil ngomel "Bikin Malu .. Bikin Malu ...di ulang2 dengan cepat" (mukulnya nggak usah kenceng2)

7. lakukan selama 30 hari sambil lari2 keliling rumah

8. silakan mencoba


(INI SARAN SAYA)

2 komentar:

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